Announcing Our First eBook~

Dear Friends,

Thank you for coming by today! We are excited to have put together a little eBook on natural health for girls (and their mothers). Mr. Graham is working on putting it up on Lulu for distribution as a mini book and a digital reading device-compatible file (I'm so glad I married a graphic designer!), but for now it is available as a PDF link.

We wrote the book with the intention of blessing those who are interested in natural methods for improving both mental and physical health. It was a lot of fun to put together, using pictures of the girls as illustrations.

The Young Lady's Guide To Natural Health

Book Introduction:

The purpose of this book is to give you, the reader, a brief introduction into the world of natural health. I have gathered all the information that has helped me in the past 15 years of study, and put together the best and easiest tips for anyone who wants to improve their health. I have included many references for your further study. Really learn about one thing a week, or a month, and you will be an expert before you know it.

You may feel that you are too busy to take care of your health, with school and other activities taking up so much time, but I promise that if you will learn and apply these simple steps, you will have more energy to do all the things on your busy schedule. It will continue to bless you and your family throughout your life.

A practical introduction to natural health for girls ages ten and up. Includes tips on maintaining physical, spiritual and mental health. Available as a 32 page eBook pdf file digital copy.


Chapter 1: A Healthy Mind
Lovely Books and Periodicals for Girls, Uplifting and Inspirational Music, Affirmations and Visualizations, Starting and Ending Your Day

Chapter 2: Nature’sDoctors
Fresh Air, Sunshine, Exercise, Earth


Chapter 3: Diet
What to Eat, Foods to Avoid, Recipes, What to Drink

 Chapter 4: Caring For Your Body
What to Wear, Natural Hair Care, Care of Teeth, Care of Skin, Natural Skin Care Recipes, Care of the Eyes

Chapter 5: YourChanging Body



Here is a link to purchase the book (we'll have it available on the sidebar, too)~

The Young Lady's Guide to Natural Health

May you be blessed today, dear friends one and all.

Love,

Marqueta